Sweat It Out @ sweatspaTM

I am known as fitness enthusiasm, among people who know me in real life. Yeah.... I love to sweat it out to release stress, burn fat and improve my stamina. But if you have difficulty exercising or simply feeling lazy, alternatively you can go to sweatspaTM. Recently, the up-and-rising wellness brand in Malaysia, has introduced Malaysian pop and R&B singer, Ning Baizura binti Sheikh Hamzah or better known as Ning Baizura, as its brand ambassador. As the brand ambassador and spokesperson for sweatspaTM, Ning will advocate the importance of sweating for health, keeping a healthy diet, exercising regularly and maintaining a healthy lifestyle. The busy Ning, who is a mother of one, found sweatspaTM the ideal wellness solution for her, having to juggle a hectic schedule, which includes her family, singing career, as well as her businesses.

Near Infrared Rays are best for wound healing and increased immune functions.
Mid Infrared levels are best for increasing circulation and promoting muscle relaxation.
FIR levels are used primarily for detoxification purposes.

Prior to my treatment, a body scan will be performed before and after each session. The Body Composition Analysis (Inbody) system will read my body changes so that my progress could easily be tracked.

At sweatspaTM, it is all about sweating for better health. Different from the traditional saunas, each cabin utilises medical grade SunlightenTM Full Spectrum Infrared Therapy with emphasis on safety and comfort, to detoxify, relax and rejuvenate the body. Infrared therapy has been around, but the Full Spectrum Infrared sauna is a league ahead with its Near, Mid, and Far infrared rays. This means really specific and targeted improvements can be programmed into the treatment.

Chromotheraphy is the science of using colours to adjust body vibrations to frequencies that result in health and harmony. Each colour possesses frequencies of a specific vibration and each vibration is related to different physical symptoms

While sitting in the cabin for about 30 minutes, you could browse the net, tweet or FB. It is not advisable to bring your phone in the cabin, though. 

There are a few types of programs available, from weight control, cardio, relaxation or pain relief etc.

I am reluctant to share my score, but still......... LOL
So there's an increase with my InBody Score and a loss of 0.5kg fat. Hmm... not bad at all, as I did nothing but only sitting in the cabin. :D

For a limited time, you could enjoy Sweatspa™ first trial promo session* of "Buy 1 + 1 (at 50% discount)" at Atria Shopping Gallery.
*Valid while promotion lasts.

Sweatspa Atria
F41, 1st Floor,
Atria Shopping Gallery,
Jalan SS22/23, Damansara Jaya,
47400 Petaling Jaya.
Tel  : 03-7731 8248 / 012-5306 088

Facebook : www.facebook.com/sweatspa/
Website : http://sweatspa.com