Are you stressed? Constantly feeling anxious, panicky or tensed? The consistent worry or fear, a feeling of being unsafe or unsettled can have a serious impact on your physical and emotional health. Did you know stress will slowly diminish our ability to live a full and engaged life, plus it is often difficult to control on one's own when it has spiraled to unmanageable levels? Oh man... Tell me all about it!
We all experience stress, and it can come from many aspects , from our relationship, finances, work, etc but it is not necessarily a bad thing. Stress could also be a positive drive, yet it can go the opposite direction if not well managed. Recently, I was invited to Blissful Presence's bloggers gathering to learn more on this topic. The wellness center was founded by a young lady named Beelie Kong, who aims to promote mental health and emotional well-being with a range of therapy services. It is believed to help urbanite like myself to find relief from anxiety, panic attacks, release of unresolved emotions from the past, improve psychological resilience and find calm in bringing lives back on track. Beelie is very knowledgeable and has trained and experienced applications in modalities like Cognitive Behaviour Therapy (CBT), Mindfulness Based Cognitive Therapy, Emotional Behaviour Therapy (EBT), Mind-Body Science, Somatic Psychology, Aromatherapy and Psychotherapy.
Did you know wellness is a dynamic process of change and growth that contributes to our health and well-being? Hence, it is utmost important to maintain an optimal level of wellness for a better quality of life. It is essential for us to attain optimal wellness to reduce stress, prevent the risk of illness and ensures a healthier relationship.
Are these signs showing up in your life right now?
Are these signs showing up in your life right now?
- Depression or general unhappiness.
- Eating more or less, sleeping too much or too little
- Inability to concentrate and negative minded
- Constantly feeling anxious, worried and having racing thoughts
- Aches and pain that is not related to physical injuries
Wellness assessment can help you to recognize your past and present psychological issues, identify your stresses, engage in self-exploration for better self understanding and develop a sense of awareness about your feeling and emotions.
RAINDROP THERAPY TREATMENT
Frankly, lately I feel tired and fatigue easily. Hence, Beelie recommended me to try out Raindrop Therapy. The one and half hour treatment claims to help relax, balance the body whilst rejuvenate the mind. My treatment began with foot reflexology massage using Sacred Mountain and Oregano oil .
After the foot reflexology, the rest of the treatment is performed on the back, arms and hands using Vitaflex and Effleurage techniques. The technique developed by Dr. Gary Young in the 1980's incorporates calming, energizing and soothing therapeutic essential oils with traditional technique practices for a synergistic effect. The Raindrop Therapy is a powerful, non-invasive technique utilizing the antiviral, antibacterial and anti-inflammatory action of the essential oils to assist our body in maintaining normal spinal curvature. It also brings structural alignment to the body in a relaxing yet invigorating manner.
The therapeutic grade essential oils used for the Raindrop Therapy treatment also have the following benefits :
1. Sacred Mountain
Balances the emotional and structural body.
2 & 3. Oregano & Thyme
4. Basil
Antiviral, anti-inflammation and antispasmodic.
5. Cypress
Helps with blood circulation and fluid retention.
6. Wintergreen
Pain reliever. A warm oil for joints & all types of pain.
7. Marjoram
Helps with muscular spasm and relax stressed muscles.
8. Aroma Siez
For stress muscles, injury and fatigue.
9. Peppermint
Releases of tension and drives all the oils deeper into the spines.
My verdict : After the treatment, I feel completely relaxed and rested. It also helps loosen my tight muscles and felt as if I just woke up from a deep sleep bringing my body and mind to a state of greater calm. The benefits of the therapy will continue to work and I am reminded to drink plenty of plain water.
Experience the rejuvenation of body, mind and spirit with Raindrop Therapy priced at RM250 per session. Or if you are suffering from stress, anxiety or depressions, trust me, you will be in good hands with the lovely Beelie.
For reservation or enquiry, please call +6012-358 8861 or email enquiry@blissfulpresence.com.my
Website : www.blissfulpresence.com.my
My verdict
Experience the rejuvenation of body, mind and spirit with Raindrop Therapy priced at RM250 per session. Or if you are suffering from stress, anxiety or depressions, trust me, you will be in good hands with the lovely Beelie.
For reservation or enquiry, please call +6012-358 8861 or email enquiry@blissfulpresence.com.my
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