Last Sunday, more than 2,000 runners swarmed to Berjaya Times Square early in the morning to participate in the 13th ROASTERS Chicken Run (RCR), organised by Kenny Rogers ROASTERS (KRR).
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Sunday, July 30, 2017
US Highbush Blueberries Pancakes and Power Smoothie Recipes
Thursday, July 27, 2017
Must Try New Menu Items @ Doutor Coffee, Aeon Mall Bukit Tinggi Klang
Nom nom nom....
Tuesday, July 25, 2017
Run For A Good Cause - Rock Solid Pink 2017
There's nothing better than when you can do something great for yourself while at the same time contribute to the society. With that being said, let's join Rock Solid Pink, a casual 2km walk and 10km run event in collaboration of Yayasan Rizqah to create awareness and raise funds for the fight against child sexual abuse campaign. The event
If you have not registered, fret not!
On-site registration will be available at the event on a first come first serve basis. Besides the attractive entitlement, participants will also stand a chance to win fantastic lucky draw prizes and the winner will take home cash prizes too.
On-site registration will be available at the event on a first come first serve basis. Besides the attractive entitlement, participants will also stand a chance to win fantastic lucky draw prizes and the winner will take home cash prizes too.
Don't miss out this fun and meaningful event. See you there!
Monday, July 24, 2017
Great Eastern Genting King of the Mountain Viper Challenge 2017 @ The Ranch, Genting
Running uphill is tough, but running 10km uphill with 16 obstacles are even tougher.
Last Saturday, I took up the challenge to participate in the Great Eastern Genting King of the Mountain, Viper Challenge held at The Ranch, Gohtong Jaya. The event, organized by Original Bootcamp was a huge success with over 5000 challengers joined in the camaraderie of the day. Runners were waved off in batches from as early as 7am onwards for the daunting challenges. It was a test of physical and mental, as we braved the various obstacles interspersed along the 10km route. But it's not only about showing one's physical prowess taking on the obstacles of the Viper Challenges, it is also about the ability to demonstrate solidarity and team spirit.
Friday, July 21, 2017
My Pet Shrimp the Original Aloha Shrimp
Hey.....
Fret not! Introducing the best pet ever, the Original Aloha Shrimp Habitat a new breed of pet shrimp from Beebiesmart.com aka the lazy
Wednesday, July 19, 2017
SOL REPUBLIC Introduces Two New Wireless Earphones to Malaysia
Music is a must for my workout! Listening to music helps to elevate my mood, increases endurance and boost my workout performance. Thus, I am head over heels to be introduced to SOL REPUBLIC's two new lifestyle-centric wireless earphones. The global consumer electronics and music lifestyle brand dedicated to enhancing people's lives through style, sound and technology designs its products from the ground up to look, sound and feel unlike anything else in the market.
Sunday, July 16, 2017
Fun Things To Do In Gold Coast
Come for the run,
Stay for the fun!
Hey! As promised, here's the continuation to my previous post for #GCAM17, the fun times we've had in Gold Coast! If you don't know yet, earlier this month, yours truly was honoured to be invited by AirAsiaX and Tourism & Events Queensland (TEQ) to join the 39th Gold Coast Airport Marathon and of course an opportunity to experience Gold Coast like no other. As Australia's premier tourist destination, Gold Coast has over 12 million of visitor annually renowned for its best beaches, rainforests and waterways to world class theme parks, sporting venues, convention services, events and cultural activities. Trust me, there's so much to do and see in Gold Coast, but here are some of our top picks if you are an adventurer like myself!
Here we go :
Here we go
Wednesday, July 12, 2017
Fresh Seafood and Iberico Porky Feast @ Three Brothers Restaurant
Tucked in the laid back Kampung Subang 2, lie the fantastic Three Brothers Restaurant that serves high quality premium fresh seafoods such as fresh oysters, geoduck, giant garoupa , the Iberico pork and many more. After returning from Gold Coast, we had our long overdue catch up with friends over good food here. Check out what we had the other day!
Monday, July 10, 2017
My First Half Marathon @ Gold Coast Airport Marathon 2017
Sunday, July 9, 2017
Porco Macau Pork Chop Bun @ Lot 10 Hutong
Rejoice! Now we can enjoy the famous Macau Pork Chop Bun in town. Introducing Porco Macau Pork Chop Bun, the latest addition to Lot 10 Hutong, the Platinum Award Winner of KL Mayor's Tourism Awards.
Good health and Performance with Guardian's Effervescent Vitamins & Minerals Range
Hey! Are you constantly feeling tired, low-energy and under the weather? Time to boost your energy and vitality with a glass of yummy and fizzy Guardian's effervescent vitamin and minerals. Guardian has introduced a functional, fun and convenient dietary supplement, Guardian Vitamin C 1,000mg + Zinc and Vitamin B-Complex + Vitamin C + Minerals Effervescent Tablets, a product made in Germany to help you pump up your daily performance and good health maintenance.
Saturday, July 8, 2017
Value for Money Great Seafood @ Best BB Restaurant, Kuchai Lama
Hey! Where do you usually get your seafood fix? If ambiance is not your priority, you should really check out Best BB Restaurant in Kuchai Lama. The restaurant has been around for quite some time, boasts a fair share of regular customers well known for its unpretentious, great value and amazing foods. Another plus point was the ample parking available nearby.
Friday, July 7, 2017
Restaurant Kim Ma @ Palace of The Golden Horses
Kim Ma Restaurant located in Palace of the Golden Horses