Abbott's Campaign Empowers Malaysians with Diabetes To Take Control of Their Health

Last week, I was thrilled to be part of the Glucerna® #StartsWithYou campaign launch at Botanico & Co, Bamboo Hills. This campaign highlights the success stories of Malaysians who participated in a four-week lifestyle intervention program focused on good nutrition and exercise. By sharing these stories and encouraging others to share their own experiences with diabetes management, Abbott is motivating people with diabetes to live fuller, healthier lives.

Did you know that diabetes rates in Malaysia are on the rise? According to the National Health and Morbidity Survey (NHMS), there is an estimated 3.6 million Malaysians or 15.6% of the adult population living with diabetes, and there are many more who are unaware of their diabetic state. Uncontrolled diabetes can impact overall health and cause complications like heart disease, nerve or kidney damage. Making small lifestyle changes such as regular exercise, a healthy balanced diet and getting enough sleep, can significantly help control diabetes.

The prevalence of diabetes remains high in Malaysia, so it’s important to help individuals adopt healthy habits and strategies to manage their condition, said Dr. Nina Mazera Mohd Said, Abbott’s nutrition medical director in Malaysia. The Glucerna ® Lifestyle Change Program has supported many people with diabetes to manage their glucose levels through positive lifestyle changes including good nutrition and exercise. Today, we are happy to showcase some success stories to empower more Malaysians with diabetes to build healthy habits. Hence, to encourage Malaysians to take control of their condition and live well Abbott kicked off the Glucerna ® #StartsWithYou campaign.

Taking Control of Diabetes Starts with You and the Support of Others

I was inspired by Ainaa Munirah Pang, a 39-year-old chef, who shared her journey in achieving her target glucose levels with the support of the Glucerna ® Lifestyle Change Program (GLCP). Diagnosed with type 2 diabetes at the age of 27, Ainaa faced the challenge of adhering to a healthy and consistent regime, especially being surrounded by sweet temptations at her job.

The four-week lifestyle intervention program gave her the guidance she needs to improve her health. She received support from like-minded participants who shared common goals, challenges and resources to help manage their diabetes. Joining the program was life-changing, said Ainaa. It wasn’t just about controlling my glucose level but also about finding a community of support and making small changes that added up to a big difference. The GLCP, which started in 2021, includes a guide on diabetes management and information on balanced diet, diabetes-specific nutrition formula, exercise and the importance of regular glucose monitoring. 

Participants also learn how to cope with diabetes burnout and other challenges that can derail their commitment to diabetes care. In addition, they receive support from a group of trained doctors and dietitians, and like-minded participants who share common goals, challenges and resources to help them better manage their condition. More than 200 adults in Malaysia have participated in the program, and many have seen improvements in their diabetes management. 

Most Malaysians living with diabetes are obese or overweight, so structured lifestyle interventions, nutritional management, and a robust support system can help improve their weight and condition, said Dr. Zanariah Hussein, head of the endocrine unit at Putrajaya Hospital. These comprehensive approaches which are included in the GLCP, enable adults to take charge of their health, leading to better outcomes and quality of life.

Indra Balaratnam, a consultant dietitian, emphasized that nutrition is key in diabetes management. People with diabetes should be mindful of their dietary choices and opt for a variety of foods in moderation. Whether it's through planning meals, choosing healthy snacks or preparing meal at home with natural ingredients, sticking to a balanced diet that's high in vegetables, fruits, whole grains and lean proteins.

How Diabetes-Specific Nutrition Formula Can Help

Glucerna ® , a scientifically-formulated diabetes-specific nutrition formula, is integral to the GLCP approach. Clinical studies have demonstrated that Glucerna ® effectively manages blood glucose levels by providing a steady release of glucose. Research published in Diabetes Care found that individuals with diabetes who consumed Glucerna ® maintained glucose levels within the target range up to 90% of the time after just four weeks. 2 Glucerna’s unique formulation includes low glycaemic index carbohydrates, which help minimise post-meal spikes, alongside essential nutrients that support overall health.

The Glucerna ® #StartsWithYou campaign encourages everyone to share their personal journey with diabetes management. Participants who send in their stories to the Abbott Nutrition Careline (wecare@abbott.com) will receive a Glucerna ® Wellness Pack. For more information on the Glucerna ® #StartsWithYou campaign, please visit

https://www.family.abbott/my-en/home.html or follow Abbott on social media.